Mental Health First Aider
Experience & achievements
Insights Discovery facilitator and coach
I am an accredited Insights Discovery facilitator and coach. Insights is a model based on the work of Carl Jung on psychological preferences. I run sessions to help teams to get to know each other better, appreciate each other’s strengths and differences and how to work effectively together.
I am a coach specialising in empowering you to build your careers and reach your goals and aspirations. My style is supportive yet challenging and I believe in helping you to build on your strengths and take action to reach your potential.
Management skills facilitator and coach
I believe that managers are fundamental in how people feel about their work and organisation, they have a huge impact on the culture of a business. I create bespoke learning programmes to help managers understand the importance of their roles and build skills to get the best from their teams.
Mental health and wellbeing facilitator
Mental health and wellbeing plays an important part of keeping us happy and healthy. As an accredited mental health first aider, I run bespoke wellbeing workshops focused on how our mental and physical health interact, the importance of sleep and what actions we can take to be at our best.