Portuguese born in Africa I started traveling by the age of 1. After having refused to move to a 6th country I spend my days moving and making other embrace movement, in space or through life. When I am not taking care of my yoga and career coaching businesses you will find me reading, learning new things, drawing, writing, taking photos and repairing broken objects using kintsugi technique.
What I offer
Teaching movement to elderly people.
Provide 1h de movement to dependent elderly people leaving in nursing homes as a way to promote mobility and break their to routines and isolation.
Create the environment for people to do a reflection about the "roadblocks" or "crossroads" they currently face in their career. Support them finding a "route" that will lead them into the desired direction.
Teaching movement in a playful manner, through dynamic styles of yoga (vinyasa and ashtanga) and other movement modalities. The aim is to support people that went through prolonged periods of inactivity to find a sustainable balanced physical practice.
Basic and applied research to understand basic mechanisms in cell biology and develop vaccines against hepatitis B. Allowed me to use my curiosity and develop my analytical and critical thinking and fed my need to be constantly learning new things.
Being responsible for the functioning of the PhD program required to be multitasking and well organised. Tasks included planning and organising the training program, implementing networking events for PhD students, elaborate and implement guidelines, support PhD student, marketing...